Events

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• Nervous system regulation, and activating the vagal nerve as a bridge to harmonic frequencies within the body. Reconnecting to your soul and higher levels of consciousness. 

This gathering offers gentle, profound practices including deep relaxation, sound healing, and energy work — held within a space designed for deep inner listening and sacred embodiment.

Together, we will explore how the vagal nerve acts as a bridge, allowing harmonic frequencies to resonate within the body — opening the gateway to experiencing your soul’s wisdom and accessing higher states of conscious awareness.

Claire and Jane have over twelve years’ experience as psychotherapists, working with individuals and groups using a variety of approaches. We have spent many years, exploring ancient wisdom traditions, soul led transformation and developing our understanding of our mental, emotional, physical and energetic bodies. We integrate the wisdom of psychotherapy and spiritual soul-led traditions to support people to transform all aspects of their lives. 

Practical Information

The workshop is taking place at the Elephant Rooms on Sunday 22nd June from 10.00 until 13.00. For further information on the venue please visit the Elephant Rooms website www.elephantrooms.co.uk.

• Please arrive by 9.50 to ensure that we can start on time.
• On street parking is available locally, we ask you to respect residents when choosing where to park.
• Hot drinks and water are available at the Elephant Rooms, we recommend you bring your own water bottle.
• The venue provides yoga mats, however as we are working with nervous system regulation and relaxation, comfort is a priority. Please bring with you what you need to support your comfort including cushions, blankets and additional mats.
• A deposit of £10 per person is required to reserve a space on the workshop. Please contact either Jane or Claire to pay the deposit. 

Join Claire Graves & Jane Bielby (rebalanceandreconnect.co.uk) for a sacred experience.